Acne affects not everyone, but for those who do, it can cause a slew of problems. Whether you battle acne regularly or only have a few breakouts occasionally then, you know that pimples are not only unsightly, but they may also be painful. By taking better care of your skin, you may substantially improve the appearance of your face.
Dr. Archit Aggrawal, a renowned skin specialist in Faridabad, has suggested a few of the best ways to prevent acne and improve the appearance of the skin.
Best Ways to Prevent Acne
- Wash the face
Clean skin is the foundation of good skin. Wash face with a face wash twice a day. The best time for washing your face is in the morning and before going to bed. Use gentle cleansers instead of harsh cleaners like body wash or scented hand soap, which might irritate the skin. Rinse the face with warm water, not hot.
- Dry the skin the right way
Although it may be tempting to dry the skin with an ordinary scratchy towel, this method can worsen acne. Instead, pat the skin dry with a clean, soft cloth, and remember to wash the face towel before using it again.
- Use a moisturizer
When it comes to applying moisturizers to acne-prone skin, many individuals have the wrong idea. Some people fear that too much moisturizing may trigger breakouts since moisturizers can feel oily; this is false. Moisturizing the skin aids in the loosening and removal of sebum build-up that clogs the pores.
- Avoid salicylic acid cleansers
You can get dozens of products to assist you in getting rid of pimples in any drugstore. Regrettably, they are not all the same. Cleansers aren't as effective as moisturizers that fight acne.
Why put the most effective acne-fighting chemical in a lotion that gets washed off your face so quickly? Instead, use an acne medication that leaves the acne-fighting component on the face all night to keep acne at bay.
- Never sleep on a dirty pillow
Your skin will look better if you wash your pillowcase regularly. Oil and bacteria from your skin spread to the bed sheets night after night. Your face rubs against your pillow when you sleep, causing discomfort and acne breakouts when paired with dirt and germs.
- Clean the eyeglasses frequently
If you have pimples on your nose and temples, it's possible that your glasses are to blame. Clean your glasses with a mild soap every day to remove dirt and bacteria and avoid causing acne where they come into touch with your face.
- Keep an eye on the hair products
Individuals who tend to have pimples along their hairlines should be cautious about the substances in the hair products they use. Acne breakouts can be caused by haircare products containing oil-based substances such as petroleum, shea butter, and jojoba oils. That isn't to say you can't use your favorite shampoo. To avoid residue, make sure to rinse your hair well.
- Be healthier
Remember that your skin is a component of your body, and your overall health impacts it. You have probably heard that some activities, such as smoking and drinking too much alcohol, might harm your skin and cause acne. However, not getting enough sleep has the same effect.
- Avoid touching the face
You probably don't realize how often you touch your face throughout the day without thinking about it. While watching TV, leaning on your hand or scratching your nose might spread bacteria and cause pimples.
Apart from touching your face with your hand, anything in contact with your skin for an extended period, such as headphones and cell phones, might cause breakouts.
- Keep stress away
Stress affects each of us differently, but many people's skin is at its worst during stressful times. Take some time out of your day to relax and pamper your skin.